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Best Spearmint Teas: Pure, Refreshing Loose Leaf for 2026

By • Updated July 2026

Why Spearmint, Not Peppermint?

Spearmint (Mentha spicata) contains far less menthol than peppermint, giving it a milder, sweeter profile. That makes it gentler on the palate and stomach, and better suited to culinary use, traditional Moroccan tea rituals, and hormonal wellness applications. If you find peppermint too sharp or cooling, spearmint is your lane.

Spearmint tea is the gentler, sweeter cousin of peppermint – and for good reason. Where peppermint can overwhelm with menthol punch, spearmint offers a softer, naturally refreshing flavour that makes it ideal for all-day sipping. Whether you're exploring spearmint's anti-androgen benefits or simply after a caffeine-free digestive, the right loose leaf makes all the difference.

The UK market in 2026 is dominated by two broad camps: Greek organic spearmint and Moroccan nana mint (a spearmint cultivar central to North African tea culture). Both deliver that characteristic cool sweetness, but terroir, cut, and sourcing ethics vary wildly. We've reviewed four popular Amazon.co.uk options to see which stand up to scrutiny – and which belong in your caddy.

Our reviews prioritise purity, aroma, and value. All the teas here are loose leaf for superior infusion, naturally caffeine-free, and readily available to UK buyers. Let's brew.

How we assess these products

Our picks are research-led. We compare like-for-like on quality, value, ease of use and suitability for the job, drawing on manufacturer specifications and patterns across large numbers of verified customer reviews rather than cherry-picked quotes. We may earn a commission if you buy through our links, but this never affects how we rank or what we recommend. Read our full editorial standards.

Best Overall
Apsogo Organic Spearmint loose leaf tea from Greece in 100g pack

1. Apsogo Organic Spearmint - Dried Loose Leaf Spearmint Tea from Greece for Herbal Tea & Cooking – Refreshing Aroma (100g)

★★★★★ (The Greek Standard)

Apsogo's Greek organic spearmint hits every mark: pure, aromatic, and beautifully balanced. The whole leaves deliver a clean, naturally sweet infusion with no bitterness, even after a full seven-minute steep. Certified organic and grown in the Mediterranean, this is spearmint as it should be – no additives, no fuss, just authentic herbaceous refreshment. At 100 g, it's also a sensible size for regular drinkers.

Pros:
  • Premium Greek organic certification
  • Whole leaves for superior flavour and aroma
  • Naturally sweet with no bitterness
  • Versatile for tea and cooking
Cons:
  • Smaller pack size than some competitors
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Best Value
Alpi Nature Nana Mint spearmint loose leaf tea, 250g Moroccan style pack

2. Alpi Nature Spearmint Tea 250g 8.8 oz, Dried and Cut Nana Mint, Moroccan Mint Tea Loose Leaf

★★★★☆ (The Moroccan Workhorse)

Alpi Nature's 250 g nana mint is generous, traditional, and dependably fragrant. This is the spearmint cultivar you'll find in every souk from Marrakech to Tangier – milder menthol, sweeter finish, and perfect for building a proper Moroccan tea ritual (sugar optional). The cut is consistent, the aroma pronounced, and the price per gram unbeatable. If you drink spearmint daily or brew for guests, this is your base camp.

Pros:
  • Generous 250g pack size
  • Authentic nana mint cultivar for Moroccan tea
  • Excellent value for regular drinkers
  • Consistent quality and purity standards
Cons:
  • Cut leaf rather than whole
  • Not certified organic
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Best for Trying
Alpi Nature Nana Mint spearmint loose leaf tea, 125g Moroccan mint variety

3. Alpi Nature Spearmint Tea 125g 4.4 oz, Dried and Cut Nana Mint, Moroccan Mint Tea Loose Leaf

★★★★☆ (The Moroccan Sampler)

The smaller 125 g sibling of our Best Value pick, this Alpi Nature nana mint is ideal if you're new to spearmint or want to test the Moroccan style before committing to bulk. Same dependable quality, same sweet-mint character, just in a more modest format. The flavour profile is softer than Greek spearmint – less herbaceous, more dessert-like – making it a gateway tea for those transitioning from bagged blends.

Pros:
  • Lower-commitment pack size
  • Authentic Moroccan nana mint profile
  • Gentle, approachable flavour
  • Quality sourcing and handling
Cons:
  • Higher cost per gram than the 250g version
  • Not certified organic
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Best Ethics
Tea People Spearmint Tea 40g retail pack with social enterprise branding

4. Tea People Spearmint Tea - 40g Retail Pack,package may vary

★★★☆☆ (The Social Enterprise)

Tea People's 40 g spearmint earns its place through mission, not just flavour. Half of profits fund education in tea-growing regions – a genuinely admirable model. The tea itself is pleasant and serviceable, positioned as a post-dinner digestive, though the smaller pack and less detailed sourcing information leave it trailing the competition on pure performance. If you value ethical supply chains as much as taste, this is a feel-good choice.

Pros:
  • Social enterprise returning 50% profit to education
  • Caffeine-free digestive aid
  • Good for after-dinner sipping
Cons:
  • Small 40g pack size
  • Limited sourcing and origin details
  • Less aromatic than Greek or nana mint competitors
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