1. Traditional Medicinals Ginger Aid
If your main symptom is nausea or "the spins," this is the only tea you need. It contains pharmacopoeial-grade ginger rhizome which is clinically proven to reduce nausea. It is caffeine-free, so it won't dehydrate you further or give you jitters.
- High potency gingerol
- Rapid nausea relief
- Caffeine-free
- Very spicy flavor
2. Vahdam Himalayan Green Tea
Green tea is rich in antioxidants (EGCG) which can help the liver metabolize toxins. The moderate caffeine content helps constrict blood vessels to ease a pounding headache, while L-theanine prevents the caffeine from making you anxious.
- EGCG supports liver function
- Caffeine helps headaches
- Smooth, non-bitter taste
- Contains caffeine (drink water too!)
3. Harney & Sons Peppermint Herbal
Alcohol often irritates the stomach lining, causing bloating or acid reflux. Peppermint is a natural antispasmodic. The strong menthol in this Harney & Sons blend relaxes the gut muscles and cools the digestive tract instantly.
- Soothes intestinal spasms
- No caffeine
- Refreshing taste
- Can worsen heartburn for some
4. Pukka Turmeric Active
Hangovers are essentially systemic inflammation. Turmeric is nature's ibuprofen. This blend combines Turmeric with Ginger and Galangal, targeting the body aches and general "hit by a truck" feeling of a hangover.
- Anti-inflammatory properties
- Spicy and warming
- Contains nettle (detox)
- Earthy taste isn't for everyone
5. Tiesta Tea Maui Mango
Alcohol crashes your blood sugar. Instead of drinking soda, try a fruit tea. This blend is full of dried mango, pineapple, and oranges. It provides natural fruit sugars and hydration without the caffeine crash, helping you feel human again.
- Natural sugars boost energy
- Hydrating fruit pieces
- Delicious hot or iced
- Contains natural sugar (fruit)
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