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The 5 Best Chrysanthemum Teas for Cooling & Eye Health (2025 Review)

Allergy Warning

Chrysanthemum is part of the Asteraceae (Ragweed) family. If you have hay fever or allergies to daisies, marigolds, or ragweed, drinking this tea may trigger an allergic reaction.

In Traditional Chinese Medicine (TCM), Chrysanthemum Tea ("Ju Hua") is more than just a floral drink—it is the primary remedy for "Liver Heat." It is famously used to cool the body, reduce inflammation, and soothe tired, red eyes caused by too much screen time.

However, not all dried flowers are equal. Some are treated with sulfur preservatives (which taste sour), and others are mere dust. We have sourced the best authentic Tongxiang and Hangzhou varieties for a pure, sweet brew.

A glass teapot filled with blooming white chrysanthemum flowers and goji berries.
Best Overall (Tongxiang)
Tongxiang White Chrysanthemum

1. Authentic Tongxiang White Chrysanthemum (Taiju)

★★★★★ (The Premium Choice)

Tongxiang, in Zhejiang province, is famous for its "Taiju" chrysanthemum. These are harvested as tight buds rather than fully open flowers, preserving their potent oils and sweetness. They brew a pale, golden liquor with a honey-like finish and zero bitterness.

Pros:
  • Premium tight buds (high potency)
  • Sulfur-free processing
  • Naturally sweet
Cons:
  • More expensive than loose petals
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Best Value (Hangzhou)
Hangzhou White Chrysanthemum

2. Hangzhou White Chrysanthemum

★★★★☆ (Daily Drinker)

Often served in Chinese restaurants, these are larger, flatter flowers. While slightly less concentrated than Tongxiang buds, they offer excellent value for daily drinking. They have a classic floral aroma and pair perfectly with rock sugar.

Pros:
  • Large, beautiful flowers
  • Great value bulk buy
  • Classic restaurant taste
Cons:
  • Can be slightly bitter if oversteeped
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Best Instant
Gold Kili Instant Chrysanthemum

3. Gold Kili Instant Chrysanthemum Tea (Honey)

★★★★☆ (Convenience King)

Sometimes you just want a quick, sweet drink. Gold Kili is a staple in Asian households. These are granules of chrysanthemum extract mixed with honey (or sugar). It dissolves instantly in hot or cold water. Note: It is sweet, so treat it as a treat, not pure medicine.

Pros:
  • Dissolves instantly (Hot/Cold)
  • Very delicious and sweet
  • Kids love it
Cons:
  • Contains added sugar
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Best Yellow (Wild)
Wild Yellow Chrysanthemum

4. Wild Yellow Chrysanthemum (Kunlun Snow)

★★★★★ (Potent & Bitter)

Yellow Chrysanthemum ("Ye Ju Hua") is considered more potent in TCM for clearing viral heat (sore throat, flu) than the gentler White variety. The "Kunlun Snow" variety grows at high altitude and brews a reddish liquor. Be warned: it is naturally bitter.

Pros:
  • Stronger anti-viral properties (TCM)
  • Rare high-altitude variety
  • Deep, complex flavor
Cons:
  • Bitter taste (needs honey)
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Best Blend (Goji)
Chrysanthemum & Goji Berry Blend

5. Anianhao - Goji & Chrysanthemum

★★★★☆ (Vision Support)

In TCM, Chrysanthemum is almost always paired with Goji Berries ("Gou Qi Zi") to synergistically boost liver and eye health. This pre-mixed loose leaf blend saves you buying two separate ingredients. It's colorful, slightly sweet, and very healthy.

Pros:
  • Perfect TCM pairing
  • Goji adds natural sweetness
  • Beautiful in a glass teapot
Cons:
  • You can't adjust the ratio
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